Nourish
Sometimes we all need a bit of nourishment to help us feel creative. Common/Wealth has designed a programme of six free sessions to ignite your creativity, led by exciting and radical creatives from Cardiff and beyond. We want to help you try something new, blow off steam, and develop your relationship with yourself.
We can help you with any costs that might help you attend, including transport, food and childcare.
Spaces are limited, book yours on our Eventbrite. Get in touch if you have any questions – we want you to feel relaxed and at home with us.
Hold Your Own with Rhiannon White
Creative workshop to help you unlock your voices, bodies and confidence.
Where? Llanrumney Hall
When? 11 February 2025 – 12.30-2.30pm
12 February 2025 – 12.30-2.30pm
Are you pissed off with the world? Need a bit of time and nourishment? Join us for a workshop, especially for working-class women, exploring who we are, what we need, and how to get creative.
Rhiannon will use theatre techniques to help us unlock our voices, bodies and confidence.
One of our previous Hold Your Own participants said that, “[We] created a safe space where I was able to speak about my views which I would have never previously voiced.”
We want you to leave our workshop feeling nourished and ready to take on the world!
Angry Writing with Rachel Dawson
Get your anger out on the page!
Where? Llanrumney Hall
When? 13th February – 12:30 – 2:30
From rubbish on our streets to genocides across the world – there’s a lot to be angry about. It’s time to use that anger! We’re asking you to come with a list of shit that pisses you off – and turn that shit into fertilizer.
With a mix of writing activities and free rein to be creative, Rachel will provide an open and inclusive atmosphere to share what makes you angry and to write about it.
We hope you’ll leave feeling lighter – and with a piece of writing to take home and enjoy.
Writing for Joy with Taylor Edmonds
An uplifting writing session to lift our moods.
Where? Llanrumney Hall
When? 18th February – 12:30 – 2:30
Joy is a word that gets thrown around a lot, but what does it mean to experience and cultivate joy for ourselves? Using writing and creativity as a way to connect with and explore our relationship to joy, Taylor will guide you through gentle writing prompts.
Designed to encourage reflection, mindfulness and creativity, Writing for Joy gives you the tools to bring creativity into your every day.
Fat Yoga with Scottee!
Stretch, move and enjoy your body with our amazing guest artist – Scottee!
Where? Llanrumney Hall
When? 19th February 12:30 – 2:30
Scottee is a theatre maker, activist and yoga teacher who we have invited to Llanrumney to lead this session for us. Scottee’s work often deals with body size and fatness. His dance show Fat Blokes is about trying to fit into a world that says you’re too fat.
Scottee is passionate about making yoga accessible to everybody, helping people of every size move and enjoy their bodies without shame or self-criticism. We’ll have equipment to help, but let us know if you have any additional access needs or concerns.
Nurture Gathering
Where? Llanrumney Hall
When? 20th February – 12:30 – 2:30
Come and meet the neighbourhood! Join us after our final workshop for a gathering at Llanrumney Hall. Even if you haven’t made it to any of the workshops, we’d love to meet you! Come along to find out more about Common/Wealth, be inspired, and share some free food.
